TRI-STATE AREA, YOUR HOME & worldwide

AUTHOR, MARTIAL ARTS & FITNESS INSTRUCTOR, PROTECTION SPECIALIST

Life can be hard. There are challenges thrown at you from all directions. Martial Arts expert Sensei Terence Mitchell has been fighting those challenges his entire life, and now he wants to help you be your own “Life Sensei.” His personal principles and successful techniques can be found in his “Life Sensei” series of books. Sensei Mitchell helps you weave your way through it all with his advice on Self-Defense, Relationships and Health.

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beLIEVE CARE EXCEL LOVE THINK & UNDERSTAND

-SENSEI TERENCE MITCHELL

are you trained to be the best you possible?

- sensei terence Mitchell

your strongest muscle and worst enemy is your mind, train it well.

-sensei terence Mitchell